THE RESULTS SPEAK.

The thought of going to the gym would always depress me, but on doctors’ orders due to being overweight and having high blood pressure, my wife dragged me to Aaron. Remarkably, I now enjoy our sessions. I feel healthier, stronger and more flexible than I have for years, and the sense of achievement is very satisfying.

Aaron was recommended to me in 2017 and I haven’t looked back. He has helped me get into the best physical shape I’ve ever been in and has become a good friend and ally through extremely tough times. I have lost weight, toned up, changed my body shape and become much stronger physically and mentally.

After two spinal operations I wanted to get fit but was worried where to start. Aaron designed my programme around potential restrictions, and I’m now fitter and healthier than I’ve been in years. He is the perfect mix of encouragement, passion, knowledge and enthusiasm.

Aaron as my PT keeps me focused, motivated and challenged. He pushes me to my limits while offering encouragement during tough sessions. My PT sessions are now a way of life and a valuable investment in my health and well-being.

Before training with Aaron I was incredibly unhappy with my body. He helped me understand what it was capable of and work with it rather than against it. His knowledge and skills keep me positive, focused and motivated; I now love what I can do.

I’ve known Aaron for years through Legends of Fitness. His Introduction to PT offer helped me learn how to approach the gym properly, lose weight and tone up. His support exceeded my expectations, with increased strength, confidence and weight loss.

I have been training with Aaron for a number of years. Compared to friends of a similar age, I have lower blood pressure, better mobility, a leaner body and fewer middle-aged aches and pains. My twice-weekly sessions have been well worth the investment. Aaron is knowledgeable, patient, flexible around my schedule and always keeps me pushing forward.

I have been working with Aaron for a couple of years and couldn’t be happier with the results. He is extremely knowledgeable, has helped me achieve my goals through a personalised workout plan, and keeps me on track even when I don’t feel like working out. My fitness and overall well-being have improved significantly.

From being in pain with my back to being able to relax my shoulders and lie flat on the floor, changing the way I eat has taken time. It’s not where you start, it’s where you finish. I couldn’t have done it without Aaron’s support.

I have arthritis in my left knee and was taking painkillers daily. Sitting down and stairs were a nightmare. Since training with Aaron to strengthen the muscles around my knee, I no longer take painkillers and stairs are far less of a problem.

Aaron is approachable and kind, with the right attitude to motivate us and get our training right. I feel stronger, fitter and mentally better training with him. He makes you feel confident and shows compassion and understanding to each person.

I have been working with Aaron for about five months and would highly recommend him. He balances fitness knowledge with the personal skills to motivate you, and has been very accommodating with my busy changing schedule. I feel much stronger at work and prepared for the job for many years to come.

I have been training with Aaron for over a year and have come so far. He has helped with my fitness, eating and weight loss. I’m pleased with how far I have come, and I know I couldn’t have done it without him.

I’ve been training with Aaron for a couple of years. He is encouraging, understands my frailties and adapts sessions when treatment requires a change. He is knowledgeable about technique and helps minimise injury risk. I’d recommend him to anyone wanting a programme tailored to their personal goals.

I feel so much stronger and fitter since joining PT sessions with Aaron. He has tailored my routine to massively improve flexibility and strength, and motivates me to work that little bit harder every time.

I joined Aaron through the Introduction to PT offer and highly recommend him. In one month he helped boost my confidence and made me feel comfortable continuing my training. I’m looking forward to carrying on with him.